Posts tagged
PREGNANCY
Natural Ways to Induce Labor: Fact vs Fiction
Since “overdue” pregnancies are so common, pregnant people have long searched for ways to naturally jumpstart labor.
PREGNANCY
Labor Relaxation Techniques: Tips for an Easier Birth
These research-backed tips may take some of the stress and pain out of delivery.
PREGNANCY
How to Write a Birth Plan (Plus, Free Birth Plan Templates!)
No matter if a drug-free birth, medication, or a c-section is in the cards, writing a birth plan is a great way to get your preferences across.
PREGNANCY
Perineal Massage—Does It Really Help?
Perineal massage is one way you might prepare your body for labor—but does it work?
PREGNANCY
Is Hypnobirthing Right for You?
And what are the benefits of this good-vibes-only approach to labor?
PREGNANCY
5 Things I Wish I Knew Before I Had a C-Section (and Later a VBAC)
Doula and VBAC Link founder Meagan Heaton shares her tips for an empowered birth.